We’re loving the Woman Calendar-Period, Ovulation and Conception Tracker App by Kirill Mazar and you will too!
This professional period calendar app for iPhone, iPod, and iPad is a must-have in every woman’s device. It will help you to track your periods and will accurately determine the best days to conceive-fertile period and ovulation days. We asked Board Certified OBGYN Dr. Adam Ofer for his profesional opinin on this period tracking app. Dr. Ofer is in private practice in Westport, CT. You can see Dr. Ofer as a TV Medical Contributor for the Today Show NBC, Live From the Couch CBS, and Veria Living Live on the Veria Network. Here’s what Dr. Ofer had to say…
Whether you’re trying to get pregnant or not, keeping track of your cycles and any associated symptoms is always a great idea. Listening to your body is very important. Irregular menstrual periods may mean fertility problems, low thyroid hormone production or be a sign of stress. Periods that last more than seven days can lead to anemia (low iron) and a chronic feeling of fatigue. Bleeding between cycles can be a sign of endometrial polyps or other abnormalities of the lining of the uterus that need to be evaluated by your gynecologist.
Often, recurrent pelvic pain or crippling headaches may turn out to be related to your menstrual cycle. Bottom line is that women are complicated… lots of hormones shifting and changing throughout the month. In order to listen to your body and have the ability to review your symptoms with your physician, you need to track those symptoms properly so you can note associations with your menstrual cycle, spot irregularities, and have the ability to fine tune your health and fertility based on what your body is telling you.
Check out this fantastic app that can help you figure out your most fertile moments and document all your monthly symptoms. I strongly recommend using this or similar apps as a matter of routine.